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“Children who don’t get enough sleep are more likely to become obese when they grow up, scientists say. Research has found that a lack of sleep prevents the body from producing sufficient quantities of a hormone that suppresses the appetite“ (Via the Mail online | Health Sleepless nights ‘can make you grow up fat’: .) more… “A pioneering legacy partnership between the Amateur Swimming Association, British Swimming and the University of East London has been announced to ensure aquatics and related health, education, skills and employment benefits from the London 2012 Olympic Games are maximised. The groundbreaking agreement will see partners working closely with key stakeholders of the London Aquatic Centre Steering [...] We will be holding 50m and 200m time trials at Kings Hall on Monday 24th Sepember at 7.00 pm (aim to finish by 8.30 pm). This is an additional club session and all swimmers are encouraged to attend. This is an opportunity for swimmers to record new times in a variety of strokes and distances. The times recorded can be [...] I have just received details of a development meet hosted by Camden Swiss SC on Sunday 7th October, 4.00 pm warm up, at Swiss Cottage Leisure Centre. This is a meet for swimmers aged 9 – 14 on the day. There is a 200m race over each stroke + a 200m IM. Swimmers are restricted [...] Please note that, as of this week, the early morning sessions at the Lido for Masters and for S3/ S4 now run from 7.00 to 8.15 am. Swimmers – if you cannot stay as late as 8.15 am (and most of you will not be able to get to school on time if you do so), [...] Details of this have already been sent round to all swimmers. If you would like to enter, I must have your entry forms and fees by Weds 26th September. Your current PBs should be on the website but you should of course get the opportunity of improving these at the time trials on Monday.more… |
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