<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Clissold Swimming Club &#187; open water swimming</title>
	<atom:link href="http://clissoldswimmingclub.org.uk/category/world-news/open-water-swimming/feed/" rel="self" type="application/rss+xml" />
	<link>http://clissoldswimmingclub.org.uk</link>
	<description>Hackney&#039;s swimming and aquatic sport club</description>
	<lastBuildDate>Sun, 25 Jul 2010 17:06:25 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Nurturing Success In The Channel</title>
		<link>http://clissoldswimmingclub.org.uk/2009/10/16/nurturing-success-in-the-channel/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/10/16/nurturing-success-in-the-channel/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 10:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Channel swimming]]></category>
		<category><![CDATA[Clissold open water swimming]]></category>
		<category><![CDATA[open water swimming]]></category>
		<category><![CDATA[open-water]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2820</guid>
		<description><![CDATA[<p> </p>
<p>&#8220; We wrote a nature vs. nurture story earlier this year about cold-water swim preparations: what is more important to swim well in cold water, a swimmer’s innate qualities (e.g., body fat percentage and mental toughness) or the swimmer’s training and acclimatization to cold water through hard work and commitment?</p>
<p> One 25-year-old former pool [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/10/16/nurturing-success-in-the-channel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winning In Windermere</title>
		<link>http://clissoldswimmingclub.org.uk/2009/09/15/winning-in-windermere/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/09/15/winning-in-windermere/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 11:49:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2766</guid>
		<description><![CDATA[<p>
<p>&#8220; Daniil Serebrennikov and Nadine Pastor of German upset their more famous elite competitors in the 1-mile British Gas Great North Swim yesterday under sunny skies and in 17°C water in Lake Windermere this weekend.  Olympian and race commentator Steve Parry reports, &#8216;The elite races demonstrated the importance of tactics for both the men’s [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/09/15/winning-in-windermere/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Moments in Open Water Swimming</title>
		<link>http://clissoldswimmingclub.org.uk/2009/05/15/great-moments-in-open-water-swimming/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/05/15/great-moments-in-open-water-swimming/#comments</comments>
		<pubDate>Fri, 15 May 2009 15:41:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2641</guid>
		<description><![CDATA[<p>
<p>&#8220;Take a look back at some of the great moments in open water swimming. Open water swimming guru Steve Munatones has assembled a list of over 30 people, places, and&#8230;&#8221;</p>
<p></p>
<p>(CLICK HERE FOR MORE -> About Swimming Great Moments in Open Water Swimming: .)</p>
<p>(Via About Swimming Great Moments in Open Water Swimming: .)</p>
]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/05/15/great-moments-in-open-water-swimming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Scottish Swim 2009</title>
		<link>http://clissoldswimmingclub.org.uk/2009/05/08/great-scottish-swim-2009/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/05/08/great-scottish-swim-2009/#comments</comments>
		<pubDate>Fri, 08 May 2009 08:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2637</guid>
		<description><![CDATA[<p>
<p>&#8220;</p>
<p>
Saturday 29 August 2009 &#8211; Strathclyde Country Park
</p>
<p>
The Great Scottish Swim looks set to make waves this August when the exciting one mile open water challenge comes to North Lanarkshire. Entries are now open at www.greatswim.org.
</p>
<p>
The swim is the latest event to be announced as part of Great Swim &#8211; a new series of one [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/05/08/great-scottish-swim-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First day of the season at Dover</title>
		<link>http://clissoldswimmingclub.org.uk/2009/05/05/first-day-of-the-season-at-dover/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/05/05/first-day-of-the-season-at-dover/#comments</comments>
		<pubDate>Tue, 05 May 2009 16:14:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2606</guid>
		<description><![CDATA[<p>Concerned dads, protecting swimmers, scour the sea for hazards after swimming in the Channel (and two large cod &#038; chips!)</p>
<p>The first May weekend is traditionally the start of the Channel swimming season and Clissold&#8217;s own Channel swimmers went down to remind themselves how it all feels.  The weather was great and the water was [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/05/05/first-day-of-the-season-at-dover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Woman scores Atlantic swim first</title>
		<link>http://clissoldswimmingclub.org.uk/2009/02/08/woman-scores-atlantic-swim-first/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/02/08/woman-scores-atlantic-swim-first/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 10:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2444</guid>
		<description><![CDATA[<p>
<p>&#8220;A 56-year-old American athlete has become the first woman on record to swim the Atlantic.</p>
<p>
<p>Jennifer Figge took 24 days to swim from the Cape Verde islands off Africa to Trinidad. The exact distance she covered has yet to be calculated.&#8221; (update &#8211; about 250 miles! &#8211; some people are already calling it the great Atlantic [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/02/08/woman-scores-atlantic-swim-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross-Channel swimming race is back</title>
		<link>http://clissoldswimmingclub.org.uk/2009/02/05/cross-channel-swimming-race-is-back/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/02/05/cross-channel-swimming-race-is-back/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 09:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2441</guid>
		<description><![CDATA[<p>but this one-arm wonder is a tough act to follow from the Times Online

<p>&#8220;It was 2am and all was dark apart from the glow of a lantern on the rowing boat that was to be Eileen Fenton%u2019s constant companion for the next 15 hours. As she set off on her journey from Cap Gris Nez, [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/02/05/cross-channel-swimming-race-is-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A.M.C.R CHANNEL SWIM APPEAL MID-WINTER GATHERING</title>
		<link>http://clissoldswimmingclub.org.uk/2009/01/08/amcr-swim-do/</link>
		<comments>http://clissoldswimmingclub.org.uk/2009/01/08/amcr-swim-do/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 23:10:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2339</guid>
		<description><![CDATA[IN HACKNEY
<p align="left">
A chance to see video footage of the September 2008 Channel relay swim in aid of Afghan Mother and Child Rescue.
</p>
<p align="left">Six women from the Serpentine Swimming Club made it across a rather angry (and busy) stretch of water in a record-breaking (long) time of 23 hours 16 minutes in mid- September.</p>
<p align="left">The [...]]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2009/01/08/amcr-swim-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kathryn Mason nails it and stuns the crowd at the Great River Swim</title>
		<link>http://clissoldswimmingclub.org.uk/2008/09/30/kathryn-mason-nails-it-and-stuns-the-crowd-at-the-great-river-swim/</link>
		<comments>http://clissoldswimmingclub.org.uk/2008/09/30/kathryn-mason-nails-it-and-stuns-the-crowd-at-the-great-river-swim/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 12:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2038</guid>
		<description><![CDATA[<p>Tri247 Weekend Roundup the other week included the following snippet!

<p>&#8220;The appreciative crowd saved a big cheer for 38 year-old Kathryn Mason (Clissold Masters) who opted to swim the whole distance using butterfly and without a wetsuit.&#8221; Full results here.&#8221;</p>
<p></p>
<p>(Via  Results &#8211; 7th Annual Great River Swim &#8211; Tri247: .)</p>
]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2008/09/30/kathryn-mason-nails-it-and-stuns-the-crowd-at-the-great-river-swim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alison Streeter, Queen of the Channel, poetry</title>
		<link>http://clissoldswimmingclub.org.uk/2008/09/27/alison-streeter-queen-of-the-channel-poetry/</link>
		<comments>http://clissoldswimmingclub.org.uk/2008/09/27/alison-streeter-queen-of-the-channel-poetry/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 23:34:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[open water swimming]]></category>

		<guid isPermaLink="false">http://clissoldswimmingclub.org.uk/?p=2036</guid>
		<description><![CDATA[<p>
<p>&#8220;It’s Dark</p>
<p>port light rocks on my right</p>
<p>Ferries glide by either side like Blackpool illuminations</p>
<p>Invariably the small hours invoke intense solitude</p>
<p>My friend , the moon casts its silvery shadow on the rippling surface &#8230;.&#8221;</p>
<p>(Via  WPS page 142: .)</p>
]]></description>
		<wfw:commentRss>http://clissoldswimmingclub.org.uk/2008/09/27/alison-streeter-queen-of-the-channel-poetry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
